Showing posts with label fermented. Show all posts
Showing posts with label fermented. Show all posts

Thursday, July 31, 2014

"I Don't Like Sauerkraut" Mashed Potatoes

Adding fermented food to your diet is an excellent idea, but they are certainly an acquired taste.  This recipe is a great way to start!




Start with about 8 small organic potatoes, wash and chop into 1" pieces




Put them in a pot of water as you cut them so they don't turn brown.








Boil until the potatoes are easily penetrated by a fork

Drain the water

Add 1/4 cup coconut oil and 1/4 cup almond milk (more or less..) and mash













Add salt to taste




Stir in 1/4-1 cup of sauerkraut one forkful at a time.  Different kraut will have different flavors and you may prefer a little more or less depending on your love of fermented foods... Taste and add a little more if you want.

Transfer to a serving bowl and sprinkle with fresh thyme.


Serves 6 (or 4 with seconds... we love potatoes in the Casimir/Klimansky household!)